Let’s be real: ADHD life hacks that help are less about Pinterest perfection and more about surviving with soul. When your brain’s got 12 tabs open and none of them are responding, even brushing your teeth can feel like a project. Sound familiar? Yeah, same. I wasn’t officially diagnosed—but the signs were all there. Forgotten appointments. Standing in the kitchen like, “Why am I here again?” Overwhelm from the tiniest decisions. And it was my daughter who gently held up the mirror. She had ADHD. And she saw me in herself. Once that clicked, everything changed. We weren’t lazy. We weren’t messy. Our brains just moved differently. And when I…